Feeling stuck in the same arguments or drifting apart from your partner? That first couples counselling session can feel intimidating, but it doesn’t have to be. Whether you’re facing communication breakdowns, betrayal, or just a growing emotional distance, Vanessa Wylie Counselling offers a down-to-earth, supportive space to help you both reconnect. Here's what to expect in your first session.

When the kids leave home, many couples find themselves staring at each other across the couch, wondering what now? The empty nest phase can bring emotional distance, or a chance to reconnect. If you're feeling more like housemates than partners, you're not alone. This blog explores real-life examples, relationship strategies, and how couples counselling can help rekindle connection, laughter, and love in midlife.